Ignite 6

Ignite 6 Essentials

A monthly workout and meal plan built by Ignite 6, refreshed every month and sent to your inbox.

$30/month

How it works

  1. 1

    Subscribe.

  2. 2

    Fill out a short intake so we know your goals and your equipment.

  3. 3

    Get your workout and meal PDF by email. A new one arrives each month.

Cancel anytime.

What's included

  • A monthly workout plan PDF
  • A monthly meal plan PDF
  • A fresh plan every month
  • Delivered by email after your intake

What's not included

  • A named coach
  • Weekly Zoom check-ins
  • Whoop
  • 1:1 adjustments to your plan

Want more than a plan?

Essentials gives you the plan. Jump Start gives you a coach. It's six weeks of custom training and nutrition with weekly check-ins and someone adjusting the plan as you go.